Archive for "October, 2013"

Austin Breakout Speaker- Shine Conference 2013

Dr. Sheffield Oct 22, 2013 No Comments

Dr. Sheffield has been featured as an Austin Breakout Speaker at the 2013 Shine Conference!

Dr. Sheffield will be discussing the “Oxygen Mask” concept. You’ve heard the flight attendant’s instructions; if the oxygen mask releases, who is supposed to put it on first? You! Taking good care of yourself is not selfish, but actually God’s heart. As women, we tend to take care of everyone else first. Come learn a simple strategy and super practical tips to take care of yourself effectively and nourish your body, mind, and soul- no matter how busy you are! This is NOT your mother’s health talk, but you will get cutting edge health tips sure to impact women of all ages!

Come see Dr. Sheffield speak on Saturday, October 26th, 2013 at the Austin Shine Conference. Click the link below for more details.

2013 Shine Conference- Speakers

 

300 Beardsley Lane, Building C101, Austin, TX 78746
(512) 306-1625‎ · drsheffield.com

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Austin Guide to Good Health 2013- Chiropractic Expert

Chiropractic, Dr. Sheffield Oct 09, 2013 No Comments

Dr. Sheffield was featured as the chiropractic expert in the 2013 Austin Guide to Good Health!

Read her article in the Austin Guide to Good Health 2013

300 Beardsley Lane, Building C101, Austin, TX 78746
(512) 306-1625‎ · drsheffield.com

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Get Your Teeth Cleaned, Get Your Spine Checked

Chiropractic, Dr. Sheffield, Full Spine and Extremity Chiropractic, Health and Wellness, Upper Cervical Chiropractic Oct 07, 2013 No Comments

Dr. Sheffield has a prediction, “Spinal health will soon be viewed much in the same way that dental health is viewed,” she forecasts.  “Poor spinal care is often tolerated in the same way that poor dental hygiene was once tolerated.  Thankfully that’s changing as people learn how good spinal care positively impacts overall health.  Over 90% of professional athletes utilize chiropractic care because they understand how chiropractic care improves the body’s ability to move and function.  Soon we’ll value good posture and good spinal health in much the same way we value straight, white teeth.”

Everyone understands that cavities and missing teeth are a sign of significant dental problems, but not everyone understands that poor posture is a sign of significant spinal problems.  To avoid dental problems people brush and floss, and see their dentist regularly.  It’s much better to take a proactive, preventative-maintenance approach than it is to have cavities filled, root canals performed or dentures made.   In the same way seeing your chiropractor regularly is the preventative-maintenance approach to avoid accelerated aging, decreased mobility and pain.  In addition to seeing your chiropractor on a regular basis, a good daily stretching and exercise regimen will help keep your spine and your body strong, limber and healthy.

300 Beardsley Lane, Building C101, Austin, TX 78746
(512) 306-1625‎ · drsheffield.com

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